Olive oil and skin care

Olive oil has many uses. Oil of worship in the Mediterranean diet due to their nutritional properties and many other countries have included in their daily diet. Not only that, but because of its antioxidant benefits skin care ingredient for their beauty products from many cosmetic companies.

It has been used since ancient times. He was more than five thousand years Egyptians found out just to use it for body massage. Other cultures, such as Phoenicians, Greeks and Romans discovered the positive properties of this nutrient. Romans and the Arabs and how to use popular.

In those days, only to make SOAP and perfumes of the olive oil, and humidifiers to keep your skin protected athletes. It consists of the major fats and has many applications, such as natural medicine. Comes from olive juice and rich in oleic acid. This is a great Antioxidant flavonoids, vitamin e and polyphenols. You can configure various antioxidant action, for example, to prevent such as related diseases and some forms of cancer, heart.

When buying this oil around, always choose “extra virgin”, because it has been improved and protects the nutritional values. I don’t think it’s more often than other oils, but not too use only your weight if you are.

Olive oil and skin care applications

1 there is an antioxidant, helps the skin from the damaging action of free radicals, to protect your skin from aging.

2 is used as a cream for the skin supple, Hydrated and smooth. Try this mask at home: mix the oil with a yolk and some honey. Place the mixture on your face and leave it in fifteen minutes. Rinse with lukewarm water.

(3) as a tonic for hair add lights and maintain moisture. This is a fantastic hair mask: mix of olive oil with two eggs. Apply to hair and let it for 30 minutes. Launder as normal.

4-good for your hands. Two tablespoons of butter, add the sugar. Rub hands with this mixture. Rinse with lukewarm water.

5-strengthens the nails. Soak your nails in lemon juice and olive oil for 5 minutes. You can leave at night, but you have to use some gloves.

6 when your mascara is dry, add one or two drops of oil.

7-Can massage bath or normal skin care product can be added and used.

Olive oil and skin care go hand in hand. If integrates beauty in your daily routine will help you get rid of the aging skin, improve skin tone and moisturize the skin.